Unbound: Intuitive Energies by The Nourished Heart
This is a podcast to discuss spiritual growth and development, expanding your consciousness and spiritual awareness, and how astrological transits + the archetypal energies present in the sky help us unpack our journey of healing and expansion. Geared toward Spiritual Entrepreneurs, those who identify as energetically sensitive, an empath, a healer or diviner, and everyone who is looking to cultivate their intuitive connection more deeply.
In my work, I blend Neuroscience + Mindfulness + Epigenetics + Poly Vagal Theory + Ancient Healing Arts + Divination practices, from a heart-centered approach.
It is my intention this podcast be a supportive energetic healing tool to empower you, wherever you may be, in your spiritual journey. It is often true, especially in the beginning, to feel as if you don't have anyone who speaks your language or to discuss these topics with. My hope is to bridge that gap, and create a sense of community, upliftment, and to share this journey with you.
Unbound: Intuitive Energies by The Nourished Heart
Intuitive Guidance for the Week of March 22, 2021: Mindfulness, Energy Healing, Energetic Self-Care & The 7 Universal Laws
Join me for this week's episode, which explores the definition of mindfulness, and how mindfulness practice begins all energy healing. I discuss how consistently practice is "Good energetic hygiene", as the practice will assist you in moving in heavier energies in and out of your system, helping to balance your energy. The 7 Universal Laws are also discussed, and correlated to your energetic chakras, as well as a few journaling prompts, to support you in taking a deeper introspective look into your own energetic coherence and empower your energetic flow.
As always, it is my hope this episode provides you support and upliftment in your personal journey and consciousness expansion.
Please check out my website: www.thenourishedheart.com